Do you have difficulty sleeping? Are you experiencing health issues that are affecting your daily life? Do you find that your stress is impacting your sleep or contributing to headaches, jaw pain or stomach problems?
As a Cognitive Behavioral therapist, I offer evidence-based treatments that are monitored and evaluated throughout the course of treatment. My primary focus and expertise applies cognitive-behavioral treatments to the following:
- Stress Management
- Chronic headaches and migraines
- Smoking Cessation
- Weight Management